Kurse Fitness Club Wien

Inner peace. Balance. Harmony.
Weightless. Easy on the joints. Effective.
Good vibes only!
Short. Intensive. Effective.

Yoga

From Astanga to Yinyasa: Reduce everyday stress and recharge your batteries with yoga. A beneficial mix of movement, relaxation and meditation.

Aqua Fitness

Intensive full body workout in the water. Relief of the spine, better blood circulation of skin and connective tissue.

Zumba

Dance workout to improve endurance and coordination. Simple step combinations, great fun factor!

Tabata

A variation of the H.I.I.T. workout. 20 seconds peak performance, 10 seconds recovery. For fat burning, muscle building and fitness enhancement.