Build up your muscles in a targeted manner in 1,500m². Whether in the free weight area or on guided equipment, strong muscles are the basis of every movement and will also help you lose weight.
- More than 100 strength machines from Cybex, Gym 80 and Human Sport
- Free weight area and barbell training
- Power plate
Our cardio area leaves nothing to be desired! Strengthen your stamina on our equipment with integrated TV, Netflix and social media or burn calories in our group courses.
- More than 80 cardio devices from Techno Gym, Precor and Life Fitness
- Ergometers, treadmills, cross trainers, StairMaster and rowing machines
- Indoor running track
Functional training is diverse and increases your strength, endurance, speed and coordination in a variety of ways.
- 70m² functional fitness room with TRX, kettlebells, bags, balls and peg wand
- 200m² performance room with battling ropes, jump boxes, hurdles and slide board
Targeted fascia and mobility exercises help you improve your mobility and feel better all round.
- 70m² “Pure Movement room”
- Stretching area and fascia training with equipment from Black Roll and Dr. Wolff
- Five© equipment parkour course
Relax in our spacious sauna area, regenerate yourself with a massage or find peace and quiet on our sunny roof terrace.
- Finnish Sauna, bio sauna, ladies’ sauna, steam room, infrared cabin and solariums
- Indoor pool 11 x 5 x 1.30 meters
- 600m² roof terrace
Manhattan now offers even more on 6 floors.
- 6 squash courts
- 65m² yoga and meditation room
- Ladies’ fitness in 110m²
- Coordination room with climbing wall
- Pilates training equipment