Courses in Brunn
From Astanga to Yinyasa: Reduce everyday stress and recharge your batteries with yoga. A beneficial mix of movement, relaxation and meditation.
Intensive full body workout in the water. Relief of the spine, better blood circulation of skin and connective tissue.
Dance workout to improve endurance and coordination. Simple step combinations, great fun factor!
A variation of the H.I.I.T. workout. 20 seconds peak performance, 10 seconds recovery. For fat burning, muscle building and fitness enhancement.