Build up your muscles in a targeted manner in 1,500m². Whether in the free weight area or on guided equipment, strong muscles are the basis of every movement and will also help you lose weight.
- More than 100 strength machines from Cybex, Gym 80 and Human Sport
- Free weight areas and barbell training
- Power plate
Strengthen your stamina on our equipment with integrated TV, Netflix and social media, or burn calories in our group courses.
- More than 80 cardio machines from Techno Gym, Precor and Life Fitness
- Ergometers, treadmills, cross trainers, StairMaster, rowing machines and ski ergometers
- 114m indoor running track
Functional training is diverse and increases your strength, endurance, speed and coordination in a variety of ways.
- 120m² Functional Fitness Room with TRX, kettlebells, bags, balls and peg wall
- 200m² performance room with battling ropes, jump boxes, hurdles, hammer strength plate-loaded machines and much more.
Targeted fascia and mobility exercises help you improve your mobility and feel better all round.
- 98m² “Pure Movement Room”
- Stretching area and fascia training with equipment from Black Roll and Dr. Wolff
- Five© equipment parkour course
Relax in our spacious sauna area, regenerate with a massage or find peace and quiet on our sunny terrace.
- Finnish sauna, bio sauna, ladies’ sauna, steam room, infrared cabin and solariums
- Indoor pool 14 x 5 x 1.30 meters
600m² terrace and garden
98m² Boxing lounge for the ultimate boxing experience:
- High quality boxing ring
- Punch bags, pads, speed balls and much more
- Small group training, technical units and individual lessons