Health is more than just fitness.
Manhattan Performance Diagnostics
After over 25 years of experience and more than 35,000 examinations carried out, our Performance Diagnostics institute is open to all interested persons. Performance Diagnostic examinations are not limited to Manhattan Fitness members. The packages offered are individually designed and are geared solely to your personal needs and wants.
Training for beginners and performance-oriented hobby athletes
Diagnostics for specific sports, e.g. for golfers
Marathon/half-marathon training diagnostics
Company health programs and many more
Training Control and Diagnostics
FUNCTIONAL MOVEMENT SCREEN
Detailed movement test, by which muscular weaknesses, stability deficiencies, and mobility limitations are detected.
Endurance test on a cycle ergometer or treadmill to determine an individual’s intensity range.
DR. WOLFF BACK CHECK
Strength measurement of the main muscle groups, including a graphic evaluation and analysis.
Balance test to assess reaction, agility, dexterity and balance.
All checkups include, in addition to the examination, an evaluation and interpretation of the test results as well as training recommendations.
Determination and assessment of aerobic endurance capacity, with special attention to metabolism and lactate levels at varying speeds.
MEDICAL ENDURANCE ERGOMETRY
An endurance test carried out by a sports physician and monitored by an EKG, to evaluate blood pressure under strain, and heart blood circulation.
PREVENTIVE MEDICAL EXAMINATION
With a valid e-card, once a year, for everyone as of age 18.
Manhattan Special Programs
All people are unique. And also their wishes and ideas as to how they want to achieve their goals. That’s why it is part of our philosophy to meet those individual needs. We offer all Manhattan members, in addition to the general facilities, the following individual programs:
PROGRAM FOR TARGET WEIGHT REDUCTION
PROGRAM FOR STRENGTHENING THE BACK MUSCLES
PROGRAM FIT AFTER CHILDBIRTH
PROGRAM TO IMPROVE YOUR GOLF
PROGRAM FOR REHABILITATION AFTER AN INJURY
PROGRAM FOR HANDLING STRESS AND BURNOUT PREVENTION